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8:07.41 NEW AMERICAN 2-MILE RECORD! 

15 minutes in-between race and workout to sign autographs.



Workout

5 x mile (400m rest in-between)

4:21, 4:20, 4:20, 4:16, and 4:01

 

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Vložil/a bryndak, St, 29.01.2014 - 20:14
marekkoznar Says:
St, 29.01.2014 - 21:55

koukal jsem na to. borec!

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